Author / Podcast Guest / Speaker

Hello Friends!

In a society that demands perfection,

I choose to be transparent & beautifully flawed

I’m committed to taking the hard experiences that have shaped my life and re-frame them into acceptance of self and shine a light on the pieces of that are beautiful instead of broken

I am grateful to have you here by my side as we

retrace my path from pain to purpose

Follow me as I peel back the layers and explore the steps taken to find healing from binge eating disorder, suicidality, sexual abuse & other life altering traumas

Within the calm of God’s words and unwavering love and grace, I have the strength needed to remain vigilant and intentional about undoing false narratives, toxic beliefs and ridding my life of the darkness that once tried to burn me to the ground

When I am not working on my upcoming book projects, traveling for conferences or writing retreats, guest spots on podcasts or collaborating with fellow authors, I am spending time doing art therapy, crafting with my nephew, listening to music, reading to expand my mind, building memories with those nearest to my heart, and snuggling with my terrier mix Bayla in

beautiful Big Sky Country

helping women Who struggle with past trauma navigate damaging food habits to shed their armor of protection and stop the cycle of being physically and spiritually malnourished in order to find healing & be intentional with how they feed their mind, body & soul

- Geena Hymer

In my first memoir, I will share my personal history of what triggered my need to rely on food for comfort, build a body of armor in order to cope with life's uncertainty, a paralyzing fear of further physical harm

and find a way to feel safe in my own body

How over time it spiraled into a toxic, unhealthy relationship

with food and a lifelong battle with binge eating disorder

We will retrace paths that were paved with both hardships & victories. How with each & every decision made either took me to a place of sabotage or stability

Relive the moments that brought me to a place

of understanding, healing and freedom

Plus all the beautiful mess in between

I do not proclaim to have all the answers, however,

I have within me the strength and capability to do

the continuous work in order to become the

healthiest and happiest version of myself

I was hooked from the first paragraph. The author possessed the uncanny ability to transport the reader right next to her as she writes, to see what she sees and feel what she feels. It isn't always comfortable... but maybe that's exactly what we need. I can't stop telling people about this book!

~ Britt

[email protected] | Author | Speaker | Podcast Guest | Entrepreneur